Vibration training in the media

Ninemsn - Your Beauty Spot
VibroGym Whole Body Vibration cellulite reduction program
"I can see improvement in my cellulite already. I love the massage that the machine gives, and the fact that I'm not hot and sweaty when I'm finished."

B Mag
"The benefits have been even better than expected. She dropped a dress size, losing 7 kgs, and found her whole body tone improved."

The Guardian UK
All shook up
"Madonna is said to have used it, as have Celtic FC. But can a device that simply vibrates get you fit? Peta Bee investigates."

Herald Sun - Body and Soul
Good Vibrations
"The perfect workout in just 15 minutes a day? Justine Cullen puts the next big thing through its paces."

Herald Sun
VibroGym Takes Off
"Marianne Betts discovers a way to cut your workout time from 90 minutes to 15."

Rugby Passion
Good, Good, Good Vibrations, Rickard back for Australian Championships"
Muscle and Fitness Training: "Shake, Rattle and Grow"
"Training on a vibration platform can take your muscle growth off the Richter scale."

IDEA Fitness Journal
Whole-body vibration training
"Shake up clients’ workouts with this low-impact training method."

Australian TriAthlete
The New Vibe On Improving Strength and Flexibility
"Improving strength, core stability and flexibility can assist you to improve performance and reduce the risk of injury. But how do you make time for it when you are training for the three disciplines of triathlon? The VibroGym may be the answer you are looking for."

The Age
Tatiana vibes good again
"The face look familiar? Well it should because it belongs to Tatiana Grigorieva, Australia's pole-vaulting silver medallist at the 2000 Sydney Olympics, who is these days based in Europe and is not only back near her best form but has turned her hand at being a sales person as well."

Healthy & Heart Wise
Interview with Tatiana Grigorieva
"Well, I am always looking for something new to complement my training, and about 10 months ago I discovered Vibrogym. I became eager to try it for myself especially after looking over results from the numerous research projects that have been done on whole body vibration training using Vibrogym."

Cosmopolitan
The VibroGym
"After just nine sessions, my balance, strength, endurance and flexibility has increased. My tummy and bum are also feeling way more toned."

NZ Girl
Vibration Training
"It was with some trepidation that I tried Vibration training recently. The result? I’m a total convert."

Los Angeles Times
Shaking things up
"A new device, a platform that emits vibrations, promises to enhance workouts and speed healing. It's showing up in medical and sports facilities."

Western Australian
Girls' guide to fitness: VIBROGYM
"Yes, it vibrates and, no, you aren't wrong in thinking that this technology is somewhat related to cosmonauts."

saukvalley.com
Power Plate is rehab for fit people
"Once you get past all the Hollywood hoopla about the Power Plate - Madonna absolutely loves hers, as do Courteney Cox Arquette and Heidi Klum - there's one thing that stands out about the machine for Kristin Procopio - the thing works."

Herts & Essex News Online
Muscling in on good vibrations
"Celebrity health gurus in East Herts are giving out good vibrations with the latest technology."

The Jewish Advocate
Lexington gym gives off good vibrations
"Clients achieve maximum benefit in minimal time."

Diabetic Living
Good Vibrations
"What if you could cut a 90 minute workout to 15 minutes and still get the same benefits?"

Frontline
Claim for vibration therapy
"Vibration therapy provides physiological benefits that cannot be achieved by conventional physiotherapy alone, according to a physiotherapist using the treatment."

The Sun - UK
Get a body like Madonna's
"Alongside her low fat and high fibre vegetarian diet, the sexy star goes horseriding, is an Ashtanga yoga expert and is a fan of the Vibrogym craze."

OK Magazine - Body and Soul
A good vibe
"Thanks to the revolutionary Power Plate (now called the VibroGym) - a new exercise phenomenon based on vibrational therapy - spending hours at the gym may just become a thing of the past."

Washington Post
In Tony Health Clubs, All Shook Up
"Remember the vibrating belts of mid-century "reduction machines" that were supposed to effortlessly trim your waistline? If you thought they looked silly, wait until you see what's shaking now in the fitness industry."

Daily Record, Scotland
We're picking up good vibrations
"Short work-outs on revolutionary machine using space technology are claimed to be the equivalent of a long, hard session in the gym."

Fit2gether.co.uk
Have you tried "The Latest Concept in Fitness"?
"The Vibrogym Power Plate!"

Deseretnews.com
The Power Plate (VibroGym)
"Besides multiple sclerosis, the device boasts a track record for helping those who normally wouldn't exercise much — people with arthritis, Parkinson's disease, stroke survivors and others — get some of the benefits of exercise. It's also touted for people with osteoporosis, a condition in which bone density is lost, or as a prevention for it."

BRW Dec 14 2006
Vibration Training will become the hot new fitness tool
"Wobbling your way to health may not sound appealing but that is how the vibration-training fad works. Users stand on a vibrating plate and perform exercises such as squats and abdominal curls. The vibrations trigger rapid muscle contractions, which means a harder work-out than on a static surface. 10-15 minutes on a vibration machine is said to be worth an hour in a gym. Russian cosmonauts as well as Clint Eastwood, Madonna and the Chelsea soccer team have used vibration training. Most popular machines cost more than $5000. But unlike many machines, there are scientific studies to support their use. If expensive equipment is not your thing, try a humble bag of sand. The latest exercise trend in the US and United Kingdom imitates building workers by lugging 18kg bags of sand for a specified distance."

Daily News, South Africa
Re: Kylie Minogue using VibroGym during her cancer rehabilitation
"Kylie, 38, has been trying to build stamina with the aid of a Vibrogym exercise machine - a vibrating platform which is said to help build muscle mass and boost bone density."